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Running Hack

Tips and tricks for the middle of the pack runner

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    Tag: Books

    Running Hack Book Club

    Here is a list of books from which I have learned something I consider valuable to running.  These are in no particular order, but each continues to provide inspiration, advice, or humor.  Please provide recommendations or comments.  I am always looking for new reads.

    • Challenging Beliefs – Tim Noakes
    • Born to Run – Christopher McDougall
    • The Four Hour Body – Tim Ferriss
    • Primal Endurance – Mark Sisson
    • The Art & Science of Low Carbohydrate Performance – Volek &Phinney
    • Fitness Confidential – Vinnie Tortorich
    • Never Wipe your ass with a Squirrel – Jason Robillard
    • Why we get Fat and What to do About It – Gary Taubes
    • Anatomy for Runners – Jay Dicharry
    • Chi Running – Danny Dreyer
    • My Life on the Run – Bart Yasso
    • Ultra Marathon Man – Dean Karnazes
    July 22, 2017 by RunningHack
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